With aging, muscles begin to show signs of aging and atrophy. Skeletal muscle, as an important power part of the human body′s motion system, will have a direct impact on the motion ability once the declines of muscle strength and muscle mass occur. Proper exercises can improve muscle strength and muscle quality, help to delay and improve muscle aging symptoms, and restore exercise capacity. In this article, we reviewed the research progress of exercise rehabilitation therapy in the clinical treatment of senile sarcopenia patients in order to provide reference for the disease.